Education

High Time The Nation Concentrates on Stress Management

Suicide is an underrated means of death that has always been ignored by the country in general. But the act has claimed a lot of lives, which could have been saved if proper measures had been taken to aid stress management.

Most suicide cases come as a result of failure to overcome stress. Usually stress develops following the unsettling effects of change, the feeling that an outside force is challenging or threatening a person, and the feeling that you have lost personal control.

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